Sturgeon caviar comes as the second best choice on the market. Its superior popularity may be traced to its affordable price. The leading position belongs to the Russian sturgeon native to the Caspian Sea. The roe measures from 1.5 to 3 mm but its taste and quality remain remarkable. Its colour may range from dark brown with a shade of red up to gold. Golden roe is the rarest and therefore the most prestigious. Sturgeon caviar is not only tasty but also beneficial for human health. Apart from being a rich source of amino acids and vitamins it helps increase the levels of hemoglobin.